One on One or
In-Home Group Guided Meditations
I am pleased to offer all the meditations that are listed in "Guided Meditations For Sale" as well as those below as one-on-one lessons as well as In-home Group Guided Meditation sessions for you and your family and friends.
Take your time and browse through the meditations. If you have questions or see the one for you, please contact me and we'll get started as soon as we can!
If you don't see what you're looking for please contact me so we can discuss your needs. Then, I will produce a custom meditation just for you!
Take your time and browse through the meditations. If you have questions or see the one for you, please contact me and we'll get started as soon as we can!
If you don't see what you're looking for please contact me so we can discuss your needs. Then, I will produce a custom meditation just for you!
Basic Deep Meditation
This meditation will empower you to achieve a level of calm in your life that you never knew existed! This simple and easy to learn meditation can help you feel better about yourself and eliminate stress. You will find yourself feeling much calmer, happier and able to glide through life's challenges and pitfalls. It will show you what unique skills and talents you possess and, perhaps best of all, you will also find yourself sleeping better and feeling more alert and energized for your day!
Contact me today and tonight, with just one quick and easy lesson, you will begin feeling your magical inner peace rise to comfort you!
Contact me today and tonight, with just one quick and easy lesson, you will begin feeling your magical inner peace rise to comfort you!
Chakra Balancing Meditation
We all have 7 energy centres called chakras which govern different parts of our mental, emotional, physical and spiritual bodies. These chakras can be closed, open, balanced or even too open. When one or any combinaton of them is out of balance, the rest must compensate and this often leads to emotional, mental and sometimes even physical distress or illnesses.
I can teach you a 15 minute meditation that you can do once or twice a week that will help keep your chakras balanced and working harmoniously together.
Spinal Breathing/Pranayama Meditation
This is an advanced meditation designed to awaken our natural evolutionary energy, called "kundalini". This beautiful and special energy lays at the bottom of our spine just waiting to be released. This can lead to more energy, a vision of your purpose in this lifetime, knowledge of past lives, psychic abilities and even sets the scene for enlightenment. This meditation opens you to awareness of spiritual guidance and is a beautiful way to revitalise and recharge your body.
This is an advanced meditation so I highly reccomend it only be started once you have mastered deep meditation.
This is an advanced meditation so I highly reccomend it only be started once you have mastered deep meditation.
Meet Your Spirit Guide
This meditation will help you begin to see, feel or hear your guide and to connect to that guidance whenever you need it. You can also learn how to recognise when your guide is around you.
Sacred Sound Chanting for Manifesting
Would you like to learn some ancient secrets for manifesting what you want in your life? Learn how to use sound to quickly bring the things into your life you desire. This meditation is a fun, invigorating and uplifting meditation!
Chakra Balancing Meditation
This is a fun and easy way to use colours and mantras to balance chakras. This meditation
will leave you feeling calm and focused and
can be done any time to allow you to return to that natural balance.
will leave you feeling calm and focused and
can be done any time to allow you to return to that natural balance.
Deep Relaxation and Healing Meditation
This meditation takes us into a very deep state of relaxation. It can be used as a way to fall peacefully asleep at night and to be able to truly let go and be at peace.
Childrens Meditation
Bring your children and let them see how easily they can reach a place of calm and peace even when in a stressful situation. Learning basic meditation will help your child cope at school through exams and other situations. All ages are welcome but please ensure they can sit and focus for at least 1-2 minutes.
Past Life Regression Meditation
Have you ever wondered about your past lives? Are they still effecting you now with things carried over to this life? Do you want to know more about your life's purpose? This meditation will take you on a journey to
find your answers.
Aura Expanding Meditation
This is a fun and easy way to expand and strengthen your aura. Ss a result, you'll be better protected from lower energies which means you'll feel better, have more energy and feel generally happier
and more content.
Third Eye Chakra Meditation
This meditation will teach you how to connect with your own inner guidance and psychic sense by gently opening the Third Eye (or Brow) chakra. This technique also invokes a deep relaxation so it feels very nice!
Heart Chakra Meditation
Have you ever wondered why you work so hard yet not much good seems to come into your life? Have you ever felt so held back by emotions from past hurts, grievances or resentments and just want to be able to let go of them? This meditation is the one for you! Learn to open your heart centre and accept all the good in life that is coming to you.
Chord Cutting Meditation
This meditation will help you release past energies and issues from relationship, situations involving grief and more. This meditation will teach you to gently and lovingly cut the chords you have with people that you no longer need or want in your life.
